In October 2005 I had a volleyball injury resulting in a torn ACL as well as medial and lateral menisci. January 2006 I had ACL reconstruction and for awhile, life was good. I was back to playing sports and began competing in triathlons and even a marathon! However, over time my patellar tendon graft failed, leaving me with a non-functional ACL. This blog will chronicle my attempt to 'tri' again with ACL surgery and hopefully get on the road to an Ironman in 2012!
Tuesday, October 19, 2010
So, I've got a torn ACL...now what?
After Halloween weekend 2005 I had to take some time to absorb my torn ACL diagnosis. Questions like 'what comes next?' and worries about surgery and rehab were swirling in my head. I was 21 years old and knew I had a long road to recovery in front of me. Since I was so young and active, the question of to get surgery or not wasn't really a question. More difficult was to decide when and where the surgery would happen. I was in my last year of undergrad and living in Madison while my parents were 2 hours away, near Green Bay. After some deliberation I decided to get the surgery done at home over winter break. So, with that decision at the beginning of November 2005, I had 2 months before the surgery date (early January 2006). Since my knee injury was pretty traumatic (meaning it involved the ACL as well as both menisci), I had quite a bit of swelling and limited range of motion (ROM). This delayed surgery date seemed to actually be a blessing in disguise, I now had 2 months time for some PT to maintain strength and get some ROM back before going into surgery.
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